Alexa Bedingfield, Licensed Nutritionist
Alexa is a Certified Nutrition Specialist (CNS) and a Licensed Dietitian-Nutritionist (LDN). Alexa completed her Master of Science in Nutrition and Integrative Health at Maryland University of Integrative Health (MUIH) in 2019. Since the completion of her master’s degree Alexa has continued her education in the areas of hormonal, digestive, cardiovascular, and mental health. Alexa has great enthusiasm for helping people address their health concerns in a holistic way. In addition to nutrition counseling, she works with her patients to address stress, improve sleep, and increase physical activity levels. She combines evidence-based nutrition therapy with mindful eating strategies to help her patients improve their health, nourish their bodies, and cultivate a more positive, joyful relationship with food.
When she is not helping her patients achieve an improved state of health and wellbeing, Alexa enjoys going for long walks, practicing yoga, lifting weights, exploring different cuisines, and spending time with her husband, daughter, and two cats.