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Make it Mediterranean: "Fish"

In this NEW series called “Make it Mediterranean”, nutritionist Keri will highlight the major players of the Mediterranean diet and show you creative ways to prepare and enjoy them. In this “FISH” focused class, learn how to work with filets of fresh or frozen fish so that they come out tender and flavorful every time! Fish to be included:

  • Salmon

  • Trout

  • Cod


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March 5

10-Minute High Protein Breakfasts

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March 19

Meal Prep 101 - Plant Based Meals