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Make it Mediterranean: "Fish"

In this NEW series called “Make it Mediterranean”, nutritionist Keri will highlight the major players of the Mediterranean diet and show you creative ways to prepare and enjoy them. In this “FISH” focused class, learn how to work with filets of fresh or frozen fish so that they come out tender and flavorful every time! Fish to be included:

  • Salmon

  • Trout

  • Cod


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April 30

Meal Prep 101 - Sheet Pan Meals: For Omnivores

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May 14

Better-for-You Muffins