Want to start cooking more meals at home but don’t know where to start? Join Alexa for this workshop-style class where she will lead participants through the planning and preparation process for a week’s worth of healthy meals! In this class, you will receive:

• A one-week meal plan, grocery list, and recipes that can be customized in a variety of ways to keep your meals flavorful and interesting

• A meal planning template that can be used to create your own unique meal plans

• Food preparation efficiency tips

• Tips for storing food to maximize its flavor and shelf life  

• Delicious samples of prepared foods

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