Our most popular class is back! Explore healthy alternatives to white flour and white sugar while retaining the irresistible flavors of desserts and treats. All recipes are dairy, gluten, and soy FREE. Desserts include: goey chocolate chip chickpea cookies, double chocolate chip black bean brownies, cherry mocha avocado mousse, summer fruit crisp, and a homemade ice cream (no ice cream maker required!).

To sign up online, click here or call 410-992-4747.

Cost: Classes are just $60 for dinner, cooking demonstration, recipe packet, and education by a licensed nutritionist. Please come hungry. Become a "Frequent Diner" and enjoy every 4th class on us!

There is a $25 fee for no shows, or cancellations made within 24 hours of the class.

Ask about our "Healthy in 2018" special for new participants only (limited time offer)

If you are a patient of a participating practitioner, your insurance may cover up to one class per month with applicable co-pays. Please arrive at least 15 minutes early if you are using insurance to help cover the cost of the class.