Get ahead of the game with healthy meals prepped on the weekends for those inevitably busy weeks. This class will demonstrate Roasted Chicken, Salmon Salad, Roasted Vegetables and Potatoes, Quinoa, and three kinds of delicious dressings and sauces to tie everything together.

To sign up online, click here or call 410-997-5191.

Cost: $60. Please inquire about our "Frequent Diners Club" which can lower the cost of classes to $45 if you are an ongoing participant. There is a $35 fee for no shows, or cancellations made within 24 hours of the class.

Please arrive at least 15 minutes early if you are using insurance to help cover the cost of the class.