Mushrooms contain a well studied compound called beta-glucan, which is not found in many other foods. Beta-glucans stimulate our immune system to work better and more efficiently. By including different varieties of mushrooms into our culinary repertoire, we can protect ourselves from colds and the flu! Other new and exciting research on mushrooms is showing potential to fight cancer, autoimmune disease, and even cardiovascular disease. Recipes include Oyster Mushroom Poppers, Kale and Shiitake Risotto, Enoki Mushroom Fritters, King Oyster Seared "Scallops", and Sauted Maitake Mushrooms with Shallot and Balsamic.
To sign up online, click here or call 410-997-5191.
Cost: $60. Please inquire about our "Frequent Diners Club" which can lower the cost of classes to $45 if you are an ongoing participant. There is a $35 fee for no shows, or cancellations made within 24 hours of the class.
Please arrive at least 15 minutes early if you are using insurance to help cover the cost of the class.